Nutrition/Wellness Coaching and Personal Training can be both be scheduled ONLINE or IN-PERSON.
In-person coaching appointments take place inside R&R Chiropractic. In-person training appointments take place at CrossFit Tertiary (same building). If you are scheduling a virtual appointment, instructions will be emailed to you beforehand.

NOTE FOR WINTER 2023-2024: I currently do not have any openings for PERSONAL TRAINING.
Please email to get yourself on the waiting list for when spots open up. 

Check out my website for more information: